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hi guys week 1 day 1......woo!!!


Hi its me again
S: 15st10.5lb C: 14st9lb G: 12st0lb BMI: 35.2 Loss: 1st1.5lb(7.03%)
After doing cd last year and losing 3 stones (gave me a great kick start) I have joined sw after a gain of a stone and would like to lose that and maybe half more.

I have done sw before a few years back.

Anyway so fa so good, off to asda in a min. can any one suggest and branded free foods as my consultant didnt have a book and has ordered one for me. I remember this book being a little gem previously.

Or any other bargains or sw low sin or sin free goodies i should stock up on?

ta Bindi:D:D
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