Hi :) I started this morning


Full Member
S: 13st3lb C: 12st12lb G: 9st0lb Loss: 0st5lb(2.7%)
You do get used to it. Just remember to drink plenty of water.
I found that when I was hungry, going for a nice hot shower made me relax and forget about it.
Good luck.
Alexice I have a bath and take my kindle and I’ve never drank so much water in my life !! I have water flavouring but yesterday found I actually wanted to drink plain still water which is totally unheard of for me! Don’t know if it because of my cough and cold. I really hope the scales are good to me tomorrow 🤞🏼🤞🏼
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Eating Like A Bear plus!
S: 22st10.6lb C: 21st1lb G: 13st0lb BMI: 47.6 Loss: 1st9.6lb(7.41%)
That's good to hear. A day at a time is perfect!

Not being hungry means your body is living off your stored fat and you are in ketosis. Brilliant!