longin2bslim
Member
Hiya wiggybarber thats a great start you must be feelin v.good, well done
dont give in to temptation il be strong for you 2day cos god knows im goin 2 need sm1 when im havin a weak one!! just think.....this diet is much more structured than ww and the others. In order 4 it 2 work you simply cannot have naughty foods. i know ur prob longin for smthin nice but have a bar or a snack of somekind anything that wont sabotage ur good work so far. try this.........i know it may seem harsh but you know that feelin when u break ur diet.....u feel so guilty and angry with urself you just want to scream, cry or both if ur me and then u realise that whatever u ate to make you feel that way just doesnt seem so tasty or worth it anymore. close ur eyes and remember that feeling and dont forget it!!! do you want to do that 2 urself.........
headache not as bad 2day drinkin loads of water hopefully il feel this strong and motivated 2moro:fingerscrossed:
dont give in to temptation il be strong for you 2day cos god knows im goin 2 need sm1 when im havin a weak one!! just think.....this diet is much more structured than ww and the others. In order 4 it 2 work you simply cannot have naughty foods. i know ur prob longin for smthin nice but have a bar or a snack of somekind anything that wont sabotage ur good work so far. try this.........i know it may seem harsh but you know that feelin when u break ur diet.....u feel so guilty and angry with urself you just want to scream, cry or both if ur me and then u realise that whatever u ate to make you feel that way just doesnt seem so tasty or worth it anymore. close ur eyes and remember that feeling and dont forget it!!! do you want to do that 2 urself.........headache not as bad 2day drinkin loads of water hopefully il feel this strong and motivated 2moro:fingerscrossed:
