Hello
I have been on a few diets in my life, but mainly WW. I think my body became immune to it though. I've lost 3 stone gained 2 etc. Now I have heard about Lighterlife, and its milkshakes....is it like slim fast?
I have watched what i've been eating and exercising a little since xmas to bring my BMI down to 30.
How much does LL Lite cost, recommendations etc, difficuly?
I am concerned that it appears to be expensive and theres a lot of returners, is it a case of stopping the plan & it all goes back on? It appears to be a lot of money to spend to then regain the weight.
Also, i see people lose quite a lot in a week, just from browsing on here, do you have to exercise etc to lose them weights?
Thanks
I have been on a few diets in my life, but mainly WW. I think my body became immune to it though. I've lost 3 stone gained 2 etc. Now I have heard about Lighterlife, and its milkshakes....is it like slim fast?
I have watched what i've been eating and exercising a little since xmas to bring my BMI down to 30.
How much does LL Lite cost, recommendations etc, difficuly?
I am concerned that it appears to be expensive and theres a lot of returners, is it a case of stopping the plan & it all goes back on? It appears to be a lot of money to spend to then regain the weight.
Also, i see people lose quite a lot in a week, just from browsing on here, do you have to exercise etc to lose them weights?
Thanks