Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

hi new to this diet looking

Discussion in 'SlimFast' started by evathediva, 28 May 2010 Social URL.

  1. evathediva

    evathediva Full Member

    Posts:
    58
    Likes Received:
    1
    Start Weight:
    18st0lb
    Current Weight:
    18st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    atkins
    to make friends share tips ect keep me motivated im 33 from surrey mum of 4 18 stone and have a thyroid condition has anyone lost more than a few pounds on slim fast xxx
     
  2. Avatar

    MiniMins.com Matched Content

  3. kazzymc

    kazzymc Gold Member

    Posts:
    1,576
    Likes Received:
    27
    Start Weight:
    18st3lb
    Current Weight:
    16st3.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st13.5lb(10.78%)
    Diet:
    slimfast
    hi welcome to slimfast ive been doing the diet for a month now and ive lost 8.8lbs ive not followed the diet completely tho, so need to be a bit stricter with myself over the next month i think lol
     
  4. evathediva

    evathediva Full Member

    Posts:
    58
    Likes Received:
    1
    Start Weight:
    18st0lb
    Current Weight:
    18st0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    atkins
    thats really gud iv low thyroid so its now just a little under which is great i like a diet where i can eat one meal a day with kids then brek lunch a shake did u get headaches ect at first ?
     
  5. kazzymc

    kazzymc Gold Member

    Posts:
    1,576
    Likes Received:
    27
    Start Weight:
    18st3lb
    Current Weight:
    16st3.5lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st13.5lb(10.78%)
    Diet:
    slimfast
    no ive been really lucky not had any headaches did suffer constipation tho but solved that by drinking a glass of prune juice a day make sure you drink lots of water if you can,, the slimfast diet is brilliant its really flexible as in if you want a larger lunch you can have it then have shake at night the slimfast cheesy bite snacks are gorgeous
     
  6. judith55

    judith55 Silver Member

    Posts:
    610
    Likes Received:
    9
    Start Weight:
    16st12lb
    Current Weight:
    16st12lb
    Goal Weight:
    12st12lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimmimg world
    I've lost 17lbs so far on slimfast and think that since I started I've only had about 4 days without drinking at least one shake. I get the headache very occasionally, but this isn't unusual when I'm dieting (and more common if I have main meal at lunchtime). I also have the constipation problem and try to have a bowl of plain salad occasionally to help. I also find a baked potato provides a bit of the old roughage. I try to drink 1.5 ltrs of water each day - usually with squash but not sure this makes a difference to the pooping (or lack of).

    I find Slimfast flexible because I can always carry one with me - I went away for the weekend recently and took 4 with me. I wouldn't be able to do this with normal calorie counting and would tend to eat whatever everyone else is eating. If I can just keep my evening meal to below 600 cals it works well for me. Good luck. x
     
  7. kas getting slimmer

    kas getting slimmer Gold Member

    Posts:
    2,691
    Likes Received:
    18
    Start Weight:
    27st0lb
    Current Weight:
    21st13lb
    Goal Weight:
    13st0lb
    Lost(%):
    5st1lb(18.78%)
    Diet:
    Low Cal
    I've lost 3st 10lbs since 11/01/10 by using Slimfast/ Calorie counting/ Good luck!
     
  8. peanuts

    peanuts Full Member

    Posts:
    257
    Likes Received:
    2
    Start Weight:
    12st12lb
    Current Weight:
    12st9lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.67%)
    Diet:
    slimfast
    ive lost 24 pounds so far im losing around 2 pounds per week i love the slimfast plan :)
     
  9. FattyMcBigbum

    FattyMcBigbum Gold Member

    Posts:
    1,724
    Likes Received:
    31
    Start Weight:
    26st2.2lb
    Current Weight:
    24st13lb
    Goal Weight:
    21st5lb
    Lost(%):
    1st3.2lb(4.7%)
    Diet:
    Slim Fast
    First time around I lose 44lb this time so far I've lost 36lb.

    Good luck hun x
     
  10. carrot_tit

    carrot_tit Gold Member

    Posts:
    1,632
    Likes Received:
    32
    Start Weight:
    10st11.5lb
    Current Weight:
    10st11lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0.5lb(0.33%)
    Diet:
    5:2
    This is my first full week on it and i've lost 4lbs!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...