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Hi Newbie Here

S: 13st8lb C: 12st9lb G: 11st11lb BMI: 28.6 Loss: 0st13lb(6.84%)
hi mrscat,
Im kinda a newbie too, on day 7 with my first weigh in tomorrow.
The shakes r the best and the vegetable soup is quite good.
If u mix your shake in a blender with ice and sweetners its really nice :)
Good Luck for your weight loss xx
S: 16st1lb C: 16st1lb G: 12st7lb BMI: 38.6 Loss: 0st0lb(0%)
Good luck. I start tomorrow so yet to taste them but figure it'll be worth it whatever they taste like xx


I will never give up
S: 17st5.6lb C: 16st6.8lb G: 11st0lb BMI: 36.1 Loss: 0st12.8lb(5.25%)
as your taste buds start to change they should start tasting better good luck


Gold Member
S: 21st11lb C: 18st9lb G: 11st3lb BMI: 38.5 Loss: 3st2lb(14.43%)
Welcome and good luck :)

The first week is so motivating, as you'll likely get a really good loss (once you get through day 3ish potential headachey as your body switches into ketosis). I was really lucky last week and managed to lose 13.5lbs on week 1; now into week 2.
S: 17st9lb C: 16st13lb G: 12st0lb Loss: 0st10lb(4.05%)
wow cybill what a fantastic result, hope i,m as lucky. Had terrible headache all day yesterday has eased off today so hopefully that will be it fingers crossed.
S: 16st13lb C: 13st7lb G: 11st0lb BMI: 29.6 Loss: 3st6lb(20.25%)
Good luck with your first week

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