Hello everyone!

Started my diet today. Have gone for the shakes, didnt really like any of them, but hey ho. Am 17 stone 5 would like to get down to 11 stone if possible. So let the battle commence!

 

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hi mrscat,
Im kinda a newbie too, on day 7 with my first weigh in tomorrow.
The shakes r the best and the vegetable soup is quite good.
If u mix your shake in a blender with ice and sweetners its really nice
Good Luck for your weight loss xx

 

Good luck. I start tomorrow so yet to taste them but figure it'll be worth it whatever they taste like xx

 

as your taste buds start to change they should start tasting better good luck

 

Welcome and good luck

The first week is so motivating, as you'll likely get a really good loss (once you get through day 3ish potential headachey as your body switches into ketosis). I was really lucky last week and managed to lose 13.5lbs on week 1; now into week 2.

 

wow cybill what a fantastic result, hope i,m as lucky. Had terrible headache all day yesterday has eased off today so hopefully that will be it fingers crossed.

 

Good luck with your first week

 

Hello there,

Hope the headache is settling down, it does usually pass so keep your chin up!!