I was doing one of the VLCD and now am trying SF because I love the taste of them.
I keep popping some ready made shakes in my basket as I still see them at £1 each!!
I do need to lose too much and my health will improve no end am sure...
I have Diabetes type 2 and so far have managed to stay off any medication - but am due at the docs for a checkup and was told next visit will need to go on them if am not in better control!!
Anyway, need to plan my days meals / snacks and shop accordingly.
Looking forward to starting....
I keep popping some ready made shakes in my basket as I still see them at £1 each!!
I do need to lose too much and my health will improve no end am sure...
I have Diabetes type 2 and so far have managed to stay off any medication - but am due at the docs for a checkup and was told next visit will need to go on them if am not in better control!!
Anyway, need to plan my days meals / snacks and shop accordingly.
Looking forward to starting....