Hi.. Very new to this but need loads of HELP

Discussion in 'Introductions' started by petronilla26, 1 August 2011 Social URL.

  1. petronilla26

    petronilla26 New Member

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    Hi everyone.....i have exactly 8 weeks to lose 15kgs....IMPOSSIBLE???CRAZY.. Rite??if theres an answer to making this happen besides starving myself completely it would be most most appreciated...fingers crossed
     
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  3. CaliSweden

    CaliSweden Silver Member

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    Start Weight:
    179lb
    Current Weight:
    158lb
    Goal Weight:
    130lb
    Lost(%):
    21lb(11.73%)
    Diet:
    GI/GL diet and Japanese diet
    There are a bunch of diets that make you lose weight really fast, but I'm not sure if they're really that safe, or for how long you can keep the weight off.


    A strict low carb diet can make you lose a good chunk of weight pretty quickly. I lost 9.2lbs in 4 weeks, but I have gained 2 lbs back from switching to a low GI diet in the past week. I'm no doctor, but I think a low carb diet is much better than say a cabbage or apple vinegar type diet.

    Anyone else have any suggestions???
     
  4. petronilla26

    petronilla26 New Member

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    Thanks yea your rite on with trying a low carb diet..That is one of my problems...im quite a heavy carb eater. I lack in controlling my carb intake. Stupid really...
     
  5. CaliSweden

    CaliSweden Silver Member

    Posts:
    1,280
    Likes Received:
    1
    Start Weight:
    179lb
    Current Weight:
    158lb
    Goal Weight:
    130lb
    Lost(%):
    21lb(11.73%)
    Diet:
    GI/GL diet and Japanese diet
    I'm a carb addict, that's why I had problems with the low carb diet. I wasn't allowed much veggies and fruits. I originally wanted to lose weight really fast, but then changed my mind. I also broke out into hives for two weeks doing lchf, so it wasn't for me.

    Everyone's different so they have to find the diet/lifestyle that best fits their needs. Take a look around the forum and read some of the posts and read about the diets. Then you can compare them to see which one best suits you :)
     
  6. petronilla26

    petronilla26 New Member

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    Thanks will do
     
  7. IreneH

    IreneH Gold Member

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    Diet:
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    Have you considered a Very Low Calorie Diet such as Cambridge, Exante, Lipotrim or Lighter Life?

    Irene xx
     
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