v12345
Silver Member
Hi all,
Am new to atkins and would really appreciate it if you nice people could give me some tips please.
i start my diet tomorrow and i have a lot to lose, about 30-35kgs :cry::cry::cry:
am desperate to lose weight and i have tried so many diets before and could never lose more than a stone.
but this time am more determined than ever to lose the weight as am too heavy (100.4kg) for my 5"1 height and its starting to affect my health, :cry::cry::cry:
my asthma has got worst, cant walk more than a few yards as it makes me so breathless, and all my clothes are way too tight making me a size 20-22!!
any tips would be greatly appreciated.
many thanks.
good luck to all.
Am new to atkins and would really appreciate it if you nice people could give me some tips please.
i start my diet tomorrow and i have a lot to lose, about 30-35kgs :cry::cry::cry:
am desperate to lose weight and i have tried so many diets before and could never lose more than a stone.
but this time am more determined than ever to lose the weight as am too heavy (100.4kg) for my 5"1 height and its starting to affect my health, :cry::cry::cry:
my asthma has got worst, cant walk more than a few yards as it makes me so breathless, and all my clothes are way too tight making me a size 20-22!!
any tips would be greatly appreciated.
many thanks.
good luck to all.