Hints and Tips

Discussion in 'Celebrity Slim' started by JustForMe, 18 April 2009 Social URL.

  1. JustForMe

    JustForMe Gold Member

    Posts:
    2,159
    Likes Received:
    34
    Start Weight:
    19st1lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st9lb(3.37%)
    This is to share with yourself and to give other people motivation to carry on.

    Share what you have learnt through doing Celebrity Slim and what you have changed about your own lifestyle
     
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  3. JustForMe

    JustForMe Gold Member

    Posts:
    2,159
    Likes Received:
    34
    Start Weight:
    19st1lb
    Current Weight:
    18st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st9lb(3.37%)
    I have learnt to think about what i am eating and to be more aware of what i am putting inside my body

    I have learnt that eating a takeaway is not the be all and end all, i can enjoy a night in without one

    I have learnt that i can be in control and my actual eating habits have changed. I now eat foods more rich in protein as i know they fill you up more.

    I have learnt that cheating only spoils it for you and nobody you else. if you stick at anything you will see results. you only have yourself to blame if you fail.

    I have also learnt that drinking all the water is ESSENTIAL!
    :eek:
     
  4. moonstone

    moonstone Full Member

    Posts:
    125
    Likes Received:
    1
    Start Weight:
    12st2lb
    Current Weight:
    9st9lb
    Goal Weight:
    9st7lb
    Lost(%):
    2st7lb(20.59%)
    Diet:
    CS
    I have learned that eating regulary is a much better way of losing weight than starving myself all day & then blowing the whole day's cals, carbs etc by stuffing my face with everything in sight. Oh & I've learned that my bladder holds a lot less water than I can consume in a day;)
     
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