Hippngrvy
Full Member
Right, I'm starting a food diary so I can keep track of what is passing my lips...
TOTAL ALLOWANCE FOR DAY: 20 points...
Breakfast - 1 morrisons wholemeal muffin (2) with low fat olive spread (0.5), 1 apple (0.5)
Lunch:
1 quorn Lemon & pepper escalope (4)
new potatoes (180g - 2) whole cumin melted olive spread (0.5)
lots of salad (0)
Aunt Bessies Yorkshire pudding (we started off making a proper 'sunday on a monday' lunch, but changed our minds half way through - but still ate the yorkshire lol.. (1)
1 Dip Dab (1)
11.5 so far... just evening meal to go...
2 plain quorn fillets (1.5)
stir fry veggies (0)
rice (3)
curry sauce (2)
a scoop of low fat ice cream (2)
not bad for the day really... normally i would have had more fruit and no ice cream, but with it being bank holiday weekend I've not done the weekly shop yet, so have ran out of fruit...
TOTAL ALLOWANCE FOR DAY: 20 points...
Breakfast - 1 morrisons wholemeal muffin (2) with low fat olive spread (0.5), 1 apple (0.5)
Lunch:
1 quorn Lemon & pepper escalope (4)
new potatoes (180g - 2) whole cumin melted olive spread (0.5)
lots of salad (0)
Aunt Bessies Yorkshire pudding (we started off making a proper 'sunday on a monday' lunch, but changed our minds half way through - but still ate the yorkshire lol.. (1)
1 Dip Dab (1)
11.5 so far... just evening meal to go...
2 plain quorn fillets (1.5)
stir fry veggies (0)
rice (3)
curry sauce (2)
a scoop of low fat ice cream (2)
not bad for the day really... normally i would have had more fruit and no ice cream, but with it being bank holiday weekend I've not done the weekly shop yet, so have ran out of fruit...
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