Hipp's Food Diary

Discussion in 'Weight Watchers - Food Diaries' started by Hippngrvy, 5 April 2010 Social URL.

  1. Hippngrvy

    Hippngrvy Full Member

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    Right, I'm starting a food diary so I can keep track of what is passing my lips...
    TOTAL ALLOWANCE FOR DAY: 20 points...

    Breakfast - 1 morrisons wholemeal muffin (2) with low fat olive spread (0.5), 1 apple (0.5)

    Lunch:
    1 quorn Lemon & pepper escalope (4)
    new potatoes (180g - 2) whole cumin melted olive spread (0.5)
    lots of salad (0)
    Aunt Bessies Yorkshire pudding (we started off making a proper 'sunday on a monday' lunch, but changed our minds half way through - but still ate the yorkshire lol.. (1)
    1 Dip Dab (1)

    11.5 so far... just evening meal to go... :D

    2 plain quorn fillets (1.5)
    stir fry veggies (0)
    rice (3)
    curry sauce (2)

    a scoop of low fat ice cream (2)

    not bad for the day really... normally i would have had more fruit and no ice cream, but with it being bank holiday weekend I've not done the weekly shop yet, so have ran out of fruit...
     
    Last edited: 5 April 2010
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  3. Hippngrvy

    Hippngrvy Full Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    9st0lb
    Lost(%):
    3st0lb(21.43%)
    Diet:
    weight watchers
    Tuesday...

    Just one more day until the 'wendy plan' begins...

    breakfast: one wholemeal morrison wnglish muffin (2), jam (0.5)

    snack: 2 small scones (3)

    lunch:
    2 plain quorn fillets (1.5)
    sweet chilli sauce (0.5)
    salad (0)
    apple (0.5)

    total so far: 8... 20 points today, so 12 to have for evening meal/snack

    afternoon snack:
    2 crumpets (2) low fat spread (0.5)
    1 dip dap (1)

    dinner:
    Stir fry vegetables (0)
    Sticky plum sauce (2)
    Noodles (3)

    Curly wurly (2.5)
    Dip Dab (1)

    Total: 20 points... and that's my last day - I start the Wendy plan tomorrow! So will have a WI in morning - not something I'm looking fwd to after all the rubbish food at the weekend! :D
     
    Last edited: 6 April 2010
  4. last7lbstogo!

    last7lbstogo! Full Member

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    Would you mind me asking what scones you eat for 1.5pts each? My hubby would love to eat low point scones! x
     
  5. Hippngrvy

    Hippngrvy Full Member

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    they're the asda smart price ones; they're the smallest ones I've managed to find, and for a Smart price item they're not too bad :D
     
  6. last7lbstogo!

    last7lbstogo! Full Member

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    Ta muchly, will give them a go x
     
  7. Hippngrvy

    Hippngrvy Full Member

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    Diet:
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    Wednesday: have been up since 6:30am - so this is gonna feel like a looooong day!

    it is the start of the Wendy plan - todays allowance: 21 points

    Crumpets (2)
    low fat spread (0.5)

    3 mini scones (4.5)
    apple (0.5)

    veggie/cheese pizza (6)
    salad (0)
    sweet chill sauce (0.5)

    apple (0.5)
    dip dab (1)
    mega wham bar (2)

    quorn deli meat (0.5)
    bread (2)
    0 pt soup
    3 small plums (0.5)
    apple (0.5)

    I'm not looking fwd to tomorrow's 18 point day, esp. as I am out all day with Andy & the kids...
     
    Last edited: 7 April 2010
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