Just want to say hi, been exercising for the last couple of months only resulting in minimal weight loss 
so wanted to find more info and help towards reaching my goal.
Haven't got the scales nearby so will update as soon as i can.
roughly weigh around 10st 9lbs and would like to reach 9 stone i am 5ft 3" so think that this is a healthy weight to go for.
Love the site and look forward to using it on a regular basis.
so wanted to find more info and help towards reaching my goal.Haven't got the scales nearby so will update as soon as i can.
roughly weigh around 10st 9lbs and would like to reach 9 stone i am 5ft 3" so think that this is a healthy weight to go for.
Love the site and look forward to using it on a regular basis.
