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hmm hmm delicate issue ...

ok guys, slight problem. When I was on this diet last time i was terribly constipated and had to take tablets to help my constitution ha ha. But am on day 9 now and am having the opposite problem. I have terrible diarrohea. No temp, no one else has had a bug that i know of. Its happened a few times now and Im feeling a little dizzy so have upped my water. Anyone else suffered with this?:argh:
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I have done on and off, one minute I'm suffering with it one way and then the next, its the opposite way - not nice really is it because when I want to go, I can't :(


Silver Member
hey hun, when my mum did this diet she also suffered terrible diarrhoea for the first 2/3 weeks. Stick with it and your tummy should settle soon and become used to the shakes. good luck xx

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