likklebex
Full Member
I have just been pondering my weight loss situation... nearly everything i eat is low fat. I have skimmed milk, extra like laughing cow, extra lean mince, fat free yoghurts blah blah blah... i am losing every week but only really miniscule amounts and have had a couple of STSs. Could it be that i need to eat MORE fat? Is my body holding onto it because im not giving it any?
I've just had full fat philly on toast - only cost my 7 PP! Maybe i just need to have the odd full fat meals here and there...
Any thoughts? xx
I've just had full fat philly on toast - only cost my 7 PP! Maybe i just need to have the odd full fat meals here and there...
Any thoughts? xx