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Ok so i know weight fluctuates throughout the week so resisting the temptation to jump on the scales every 5mins in my first week to the best of my ability haha.

However got a question/would like opinions if poss. I started my diet on Friday and weighed myself on sunday to see how i was getting on! Had lost 9lb and was rather shocked, had to check again a couple times lol but same answer every time. I since weighed myself yesterday and have gained 2lb so total loss of 7lb just wondered why i would have gained 2lb in those couple of days and has anyone else had that?

I think i might be due a visit from aunt flo at some point in the near future do people find this affects weight losses?

Its a little disheartening as the last couple days have been hard but iv stuck to them 100% everyday so see no reason why i should gain!
I know i should be proud im still 7lb lighter in a week and thats still fantastic, kinda regretting getting on the scales on sunday and think iv learnt from my mistake :rolleyes:

Decided to be good and not check now until my weigh in on friday morning so fingers crossed i dont gain anymore as id be chuffed with 7lb for my first week :)

Sorry for long natter! x
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7pounds is great ! So many possible reasons for such a large loss ... Time you weighed yourself . What you wore/drank/ been to loo etc etc.

As long as it's going down don't worry too much x


I will do this!
Weight fluctuates a lot over the day, weighing at night then in the morning can see a 4 lb loss for me, so if you want to really measure weight loss the best is to weigh once a week at the same time of day, very hard to do though, I'm a serial weigher!

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