A two pound gain this week. Not sure why. I had a couple of days of eating an extra bar but that wouldn't cause a gain. I guess it's just water retention.
I've returned under a new username, having lost weight about 5 years ago and regained it two years later (due to not doing all the steps and facing a major life crisis) CWP STEP 2 Summary of first 12 weeks: 57.4lb lost. From size 24 to size 18 . (forgot to ask consultant to measure me. Will do that next week)
