Happy Holidays
Gold Member
I've just come back from Fuerteventura & could really of done with some help with regards to food shopping.
For example I wanted to have 2 slices of wholemeal bread but how do I know what is wholemeal in Spanish, (will know when I go back!). But it got me thinking, I'm sure amongst us all we must have a little list in our head of what is a hexa/b, free, or low syns whilst on hols in our favourite place.
Also I didn't have access to SW Online so I brought home an empty yoghurt carton so I could check the syns when home (this could be boardline 'taking it too far'). Anyway the yoghurts are by La Vega, come in packs of 4 are 'low fat yogurt with lemon' or orange & free & cost about 89cents.
Anyone else know of any low syn/free food they buy on hols????????
HAPPY HOLIDAYS
For example I wanted to have 2 slices of wholemeal bread but how do I know what is wholemeal in Spanish, (will know when I go back!). But it got me thinking, I'm sure amongst us all we must have a little list in our head of what is a hexa/b, free, or low syns whilst on hols in our favourite place.
Also I didn't have access to SW Online so I brought home an empty yoghurt carton so I could check the syns when home (this could be boardline 'taking it too far'). Anyway the yoghurts are by La Vega, come in packs of 4 are 'low fat yogurt with lemon' or orange & free & cost about 89cents.
Anyone else know of any low syn/free food they buy on hols????????
HAPPY HOLIDAYS