Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Holiday???

Discussion in 'Lipotrim Forum' started by Catt, 9 May 2010 Social URL.

  1. Catt

    Catt Silver Member

    Posts:
    530
    Likes Received:
    15
    Start Weight:
    16st12lb
    Current Weight:
    15st13lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st13lb(5.51%)
    Diet:
    Lipotrim
    I'm going away to Florida on 25th June and have decided to do one weeks refeed prior to going. Do you think this will be long enough or should I allow 2 weeks? I am so worried about putting loads of weight on whilst away.

    I do not want to stuff my face whilst away but I don't want to necessarily deprive myself either.

    I intend to continue with LT when I get back to hopefully get to goal. My original intention was just to do this for my holiday then just try to lose the rest by healthy eating. However, I quite enjoy this diet so have decided to see it through to the end.

    I would be grateful for any advice - thanks xxx
     
  2. Avatar

    MiniMins.com Matched Content

  3. LipoLisa

    LipoLisa Looking a bit bloated!

    Posts:
    438
    Likes Received:
    6
    Start Weight:
    15st7.4lb
    Current Weight:
    14st5lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st2.4lb(7.54%)
    Diet:
    LipoTrim & Exante
    Whilst you are there go for the healthy option ABSOLUTELY EVERY TIME, and watch the portion sizes.

    Lisa x
     
  4. Sparkling_Fairy

    Sparkling_Fairy Full Member

    Posts:
    350
    Likes Received:
    3
    Start Weight:
    10st11lb
    Current Weight:
    10st11lb
    Goal Weight:
    8st13lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Dukan Diet
    I'm going to the States for 3 weeks beginning of June.
    I'm doing refeed now and am planning to do maintenance after.
    I'll take my shakes and bars with me on holiday.

    I figure a shake in the morning in the hotel and then a bar during the day (in theme parks and sightseeing) I think it'll be easier than fussing with food.
    And then just have dinner.
    That way at least I know I won't gain tons of weight.
     
  5. Newb

    Newb Full Member

    Posts:
    50
    Likes Received:
    0
    Start Weight:
    11st12lb
    Current Weight:
    10st9lb
    Goal Weight:
    10st5lb
    Lost(%):
    1st3lb(10.24%)
    Diet:
    Lipotrim
    The last time we did the refeed we did a slow and steady 2 week refeed, I found it went much better than the previous time.
    Just take it 2 days for each day in the program.

    Newb
     
  6. arntyjax

    arntyjax Full Member

    Posts:
    153
    Likes Received:
    2
    Start Weight:
    17st7lb
    Current Weight:
    12st6lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st1lb(28.98%)
    Diet:
    Lipotrim
    I'd say give yourself at least two weeks before to re-feed and stabilise. Hopefully, your re-booted palette may help you make wise choices food wise. I cancelled two holidays before I started this as I knew I wouldn't make it, so you are very brave! Good luck with it all and have a fab holiday.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...