Holiday :)

[tiamaria0405]

Well I'm back from my holiday and surprisingly i have only put 4lb - thought i would have put more weight on considering the amount of takeaways i had and alcohol.

Back to the diet and toning - i keep saying toning haha

 

[Baileygirl]

Well done!! I put 7lbs on just having a week off lol, am dreading my next hol x

 

[Uwe]

A gain's a gain of course, but if you go straight back to being strict you'll notice those recently added pounds are partly water, and off again faster than before.
Good luck!

 

[Carrieblue]

4lbs is not too bad, I was lucky on my hols I stayed the same.

 

[Carrieblue]

Ps you have a good mind set, you've had your fun and now your back to the diet