Hollie's food diary!!!

Discussion in 'Slimming World - Food Diaries' started by Hollie5by5, 9 June 2011 Social URL.

  1. Hollie5by5

    Hollie5by5 Full Member

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    Right I feel like I need to keep a diary as I'm going way off track at the moment! I lost 15lbs in 6 weeks then had 2 nights out (first in over a year as had a baby 9 weeks ago) and ever since then I have fallen off the wagon.

    At the moment I don't have a kitchen and my house is a tip as we are moving our kitchen and doing some other work on house, hopefully it will be completed in the next 2 weeks. The only problem is I can't cook in the house so I'm keeping this diary to try and stop me from buying the whole of domino pizza like we did last night :-(
     
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  3. saintsue

    saintsue Full Member

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    Hi just wanted to say good luck with the diet, you are doing really well. love sue xxx
     
  4. sleepymum

    sleepymum Silver Member

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    I know its hard when you have no kitchen but could you have salads, couscous, mugshots, rice, baked potatoes, etc...... The dont require that much cooking - just hot water or microwave.

    Anyway just wanted to wish you luck, you are doing so well....
     
  5. Hollie5by5

    Hollie5by5 Full Member

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    Thanks guys! Well I popped over to my mums today and made some food to put in my freezer so at least I can just pop it in the micro wave as can't use cooker!

    So I will officially start my diary tomorrow and hopefully get back on track :)
     
  6. sleepymum

    sleepymum Silver Member

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    thats a brill idea. now you can keep on track. best of luck for the week ahead.
     
  7. Hollie5by5

    Hollie5by5 Full Member

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    Not the best of days regarding fruit and veg but hoping this will change once back in my house properly.

    Breakfast: missed this as was too busy with the kids

    Lunch: chicken mugshot and a few slices of ham (heB)

    Dinner: jacket potato with spag bol (heB)

    HeA = milk for tea
    Syns = sugar 4, butter 3
     
  8. Hollie5by5

    Hollie5by5 Full Member

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    Yesterdays food...

    Breakfast - 1 slice toast (heB)

    Lunch - jacket potato with a little bit of flora light

    Dinner - gammon, boiled potatoes, large salad, 2 eggs

    Half a red grapefruit
    Skimmed milk (heA)

    Syns - 6 butter
     
  9. Hollie5by5

    Hollie5by5 Full Member

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    Extra easy day

    Breakfast - missed (oops)

    Lunch - mugshot 1 syn

    Dinner - chicken breast wrapped in bacon, new potatoes, lettuce, peppers, spring onion, pickled onion, boiled egg.

    Syns - 3 sweet chilli sauce
    Curly wurly 6

    Milk - heA
     
  10. Hollie5by5

    Hollie5by5 Full Member

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    Extra easy day!

    Breakfast - 1 slice wholemeal toast (heB) scrambled egg and beans

    Lunch - jacket potato, steak and large salad

    Dinner - small Bolognese sauce packed full off superfree food

    Syns - salad cream 3, bread 6, butter 3
     
  11. Hollie5by5

    Hollie5by5 Full Member

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    Right my kitchen is complete and I have to get back on track now as there is no excuse!!

    I go back to work in 8 weeks and I would love to lose another stone so that means I only have 1 1/2 stone to go after that which I'm hoping to do in time for the Xmas party!!

    I really have to pick a green/red/EE day and actually stick to it for the whole day, cos at the moment I find I'm starting out with good intentions but then end up switching to EE later on in the day as things change but this means I don't have my 1/3 superfree with breakfast and lunch..

    Also I have been going to spin class every Wednesday and doing kettlebells 3 times a week but I started couch 2 5k with my brother 2 weeks ago and only did day 1.. I really need to complete this as I have to be fit when I go back to work! Wish me luck as I really have to be disciplined from now on :)

    Sent from my iPhone using MiniMins
     
  12. Hollie5by5

    Hollie5by5 Full Member

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    A few other things I wish to do which are not all diet related but I thought it would be good to write it down to remind me:

    1 - exercise in the morning so it's out of the way!

    2 - weigh my portions of potatoes/rice/pasta as I am eating far too much and don't know when to stop!

    3 - start using my exfoliator and all the expensive cleansers etc that I wanted sooo much but have not bothered to use, same goes with electric tooth brush..

    4 - start taking my vitamins everyday

    5 - stop allowing the ironing to build up, it would be so much quicker if I ironed when it came outta the dryer rather than leave it a week.

    6 - spend half hour each day preferably in the morning to hover and clean etc

    These are all I can thinkof right now but I feel if I can get into a routine before going back to work it will make managing 2 young children and working shifts much easier..

    Sent from my iPhone using MiniMins
     
  13. Hollie5by5

    Hollie5by5 Full Member

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    Weight watchers
    Oh and number 7 - walk the dog everyday!

    Sent from my iPhone using MiniMins
     
  14. sleepymum

    sleepymum Silver Member

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    Welcome back!!
    Looks like a good plan.
    Sometimes writing it down makes us stick to it more.

    Maybe plan your day the night before. I do that as I have to get lunch ready for work. That way I always know if I need to add 1/3 superfree to my meals.

    You should be able to loose a stone before you go back to work, you certainly seem motivated to do it. And the exercise should certainly help.

    How are you finding the kettlebells??
     
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