I have an exercise bike and use several times a week. I normally do 30 mins each time. I position it in front of the tv and catch up on my soaps.
I used to have a treadmill, stepper & rower, but space became an issue when daughter came along.
I have a cross trainer, Rowing machine, Wobble machine and an exercise bike and if I`m honest I rarely use them
I lack motivation when going it alone at home :sigh: which is why I`ve joined a fitness class as the routine and discipline of having to collect a friend, Go there and PAY should keep me on the straight and narrow x