Homemade gravy

Discussion in 'Slimming World' started by ginlin, 29 January 2011 Social URL.

  1. ginlin

    ginlin Better to Drink your Syns

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    It's my first weekend on slimming world, and I am cooking a roast beef dinner tomorrow.
    How many syns should I use for my homemade gravy, which I make with only the meat juices at the bottom of the roasting tin, with all of the fat poured off, and a couple of tablespoons of cornflour and stock.
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    as long as all the fat is definately removed, you will just need to count the cornflour.

    stock cubes are free.

    cornflour is 3.5 syns per tablespoon
     
  4. ginlin

    ginlin Better to Drink your Syns

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    Thank you :)
     
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