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Homemade gravy

ginlin

Better to Drink your Syns
S: 12st10.5lb C: 11st12lb G: 11st6.5lb BMI: 26.8 Loss: 0st12.5lb(7%)
#1
It's my first weekend on slimming world, and I am cooking a roast beef dinner tomorrow.
How many syns should I use for my homemade gravy, which I make with only the meat juices at the bottom of the roasting tin, with all of the fat poured off, and a couple of tablespoons of cornflour and stock.
 
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