HoneyBlossom
Full Member
Hello everyone! Been looking through food diaries for ages and thought it was about time I started one! As I'm doing sw on my own I'd really appreciate any feedback! Loves xx
Mon 12th April
B- ff natural yog apple plums banana
L- tuna salad w/peppers and ff vinegarette
Ryvitas minis-5.5 syns
Banana
Muller light yogurt.
D- Quorn sausages, bacon, 2 eggs fried in fry light, tinned toms, 2slices wholemeal toast (heb) 28g Gouda (hea)
Mini Milk- 1.5 syns
butter on toast- 2 syns
total= 9
Mon 12th April
B- ff natural yog apple plums banana
L- tuna salad w/peppers and ff vinegarette
Ryvitas minis-5.5 syns
Banana
Muller light yogurt.
D- Quorn sausages, bacon, 2 eggs fried in fry light, tinned toms, 2slices wholemeal toast (heb) 28g Gouda (hea)
Mini Milk- 1.5 syns
butter on toast- 2 syns
total= 9