Emma3334
Silver Member
Today I was day 1 on step 3.
I had a piece of toast and a shake this morning, seemed like so much isnt that funny. I was meant to have an egg too but I put that in my green salad that was for my lunch and I had salad and a bar at lunch time. Felt nice to be chewing something, plus you get funny looks and comments in our tea room when im just eating a "cereal" bar for lunch lol.
I had a really crap last few hours at work and felt so sad I actually cried a little bit, I was so tempted to get a chinese or mcdonalds on the way home but I didnt I went to the gym instead! I didnt do a class but did some cardio.
When I got home I baked some chicken (only 1 breast though roughly 150-170grams not the 275 stated as thats faaaaaaaaaaaaar too much) I roasted some new potatoes all carefully weighed out and had some asparagous and baby corn with it. MY GOD there seemed to be loooooads! I couldnt eat anywhere near the amount of potatoe which amused me as I have wanted carbs for ages! Same with my toast. Think the thing is I dont like marg only anchor butter so that ruins the toast for me.... then the potatoes well I normally have salt on them but obv salt is from the devil. It was really nice to be able to chew again though and I know you have food on step 2/SS+ but all I really ended up having was chicken or tuna salad lol.
I dont know why im stressing so much about being good when Im going to leeds on sat and my tea will be off plan and then ill be drinking lol but I suppose the damage limitation is important.
I had a piece of toast and a shake this morning, seemed like so much isnt that funny. I was meant to have an egg too but I put that in my green salad that was for my lunch and I had salad and a bar at lunch time. Felt nice to be chewing something, plus you get funny looks and comments in our tea room when im just eating a "cereal" bar for lunch lol.
I had a really crap last few hours at work and felt so sad I actually cried a little bit, I was so tempted to get a chinese or mcdonalds on the way home but I didnt I went to the gym instead! I didnt do a class but did some cardio.
When I got home I baked some chicken (only 1 breast though roughly 150-170grams not the 275 stated as thats faaaaaaaaaaaaar too much) I roasted some new potatoes all carefully weighed out and had some asparagous and baby corn with it. MY GOD there seemed to be loooooads! I couldnt eat anywhere near the amount of potatoe which amused me as I have wanted carbs for ages! Same with my toast. Think the thing is I dont like marg only anchor butter so that ruins the toast for me.... then the potatoes well I normally have salt on them but obv salt is from the devil. It was really nice to be able to chew again though and I know you have food on step 2/SS+ but all I really ended up having was chicken or tuna salad lol.
I dont know why im stressing so much about being good when Im going to leeds on sat and my tea will be off plan and then ill be drinking lol but I suppose the damage limitation is important.
