Horrible weekend!

[fat-be-gone]

For some reason I'm having a horrible craving filled wknd! I just feel totally sick of the diet.... since yesterday! My anxiety disorder has been testing me and that is not fun for me or my poor hubby! I know it will pass but I'm just miserable and want to cheat! I keep stepping on the scales to show myself what I have already achieved and looking at slim photos of me and my mood isn't lifting :-(

Whats worse is that I was meant to be having next sat n sun off for a friends surprise meal on sat and a fancy meal out for mam on sun.... not sure it's such a good idea to have a break now

So sorry for rant just feel at a total loss for what to do xxx

 

[kjs1628]

Weekends are soooooo much harder than weekdays. You've done really well not to cheat so far....take it one day (hour??!!!) at a time- I'm sure you'll feel better tomorrow. Xx

 

[kjs1628]

(Sorry that there's no advice there- just wanted to give you some positive vibes!) xxx

 

[fat-be-gone]

Weekends are soooooo much harder than weekdays. You've done really well not to cheat so far....take it one day (hour??!!!) at a time- I'm sure you'll feel better tomorrow. Xx

Thanks so much still didn't cheat so taking it an hour at a time hope your doing great xx

 

[Deezer]

Dont cheat!!! You WILL regret it.... do you think yoou could eat 'atkins atyle' I.e protein... wee bit of veg at the meal... you would stay in ketosis!!!

X

 

[fat-be-gone]

Hey Deezer I have been doing the 3 packs plus protein and veg the past three nights, kinda think that might be my prob as I was if fantastic form for wk 1 thanks a mill tho I do feel way better now Ive been reading over the forum and looking up low carb foods and I feel much better thanks xxx

 

[Deezer]

YAY!!! I hate the carb craving.... but they do get better!!! How many weeks hae you done chick???

X