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hot powder flavourings????


Full Member
now its very autumnal (i love that word.....) outside i was wondering for hot drinks can we have the flavourings hot? I love the berry with cold so thought just maybe i would give it a whirl? what do you think?
also can we have coffee mate in coffee? i cant stand black coffee and surely this is better than milk!
theres only 22 cals per spoonful. thoughts please
thank you
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I'm pretty sure it'd be OK to have the water flavourings hot but I think it'll be a no-no to the coffee mate. It's not so much the cals than the carbs that gets it the thumbs down.

Some people us a spoonful of vanilla shake to their coffee but I've never tried it.

You'd think Cambridge would have come up with a low carb 'milk' substitute wouldn't you :rolleyes: It would make life so much easier for those who really can't drink tea or coffee black.

Have you tried the savoury vegetable drink? That makes a nice change when the weather is cold. It reminds me of chicken noodle soup without the noodles! :)


Full Member
thanks rd
such a shame about the coffee mate its so yummy!!!!!!!!!!!!

never thought of using the vanilla shake, but i will certainly give it a go. will let you know how it goes

Deffo an excellent idea to have the flavourings hot - they were a staple for me last winter (OMG - nearly a whole year ago!!) Plus, you can add a crushed paracetamol to them to make a vlcd-friendly 'lemsippy' thing if you're feeling flu-y (if there's such a word).

Deffo no to coffee-mate, I'm afraid!

The veggie drink is a good alternative! Great description of it, Debbie!


Full Member
couldnt stand any of the soups when i started and to be honest havent retried them but now as its very 'autumnal' (he he) i might have to give them another whirl.
Id definately give them another whirl, my tastes have changed so much, what I loved at first I dont like now and vice versa!!!!

Need to try the water flavourings warm me thinks, Ive been so cold for 4 days x


Got a life thank you!
I only drink the water warm with flavourings, it is nice and quite sweet so you only need the edge of a teaspoon mixed in.


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