Houmous with Yogurt

Discussion in 'Slimming World Recipes' started by Tinsel81, 18 January 2011 Social URL.

  1. Tinsel81

    Tinsel81 Full Member

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    I just made this, it was quite nice and creamy:

    http://mideastfood.about.com/od/hummusrecipes/r/hummus_yogurt.htm

    I used all yogurt, no tahini or peanut butter, so it was free (adding tahini or peanut butter would add 4.5 syns, which isn't too bad for a big batch really). I also added a couple of onions, some paprika, cumin, a red chilli and a bit of sweetener till I was happy with the flavour. I roasted the chickpeas, onions, chilli and garlic in my Tefal Actifry before blending, which gave a nice flavour.
     
    Last edited: 20 January 2011
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  3. Tinsel81

    Tinsel81 Full Member

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    Next time I try this I am going to try and caramelise the onions in a bit of Balsamic vinegar before adding to the recipe.
     
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