Gagging for some. But not sure how to make it and also only got a smoothie maker lol. all my pasta sauces are in a smoothie consistancy but hey they taste nice!
xx
Houmous is just chickpeas cooked and then smoothified (ahem)!
I think you can add other stuff too it like lemon juice etc but I would try just doing the chickpeas and then adding whichever ingredient you think goes. Chickpeas are quite cheap to buy and they're free!
most people bung a tin of chickpeas in a blender with lemon juice, crushed garlic and salt & pepper. really easy but i still haven't tried making my own!
You would usually use tahini but that has oil in it so would be synned. Free houmus is a tin of chick peas, lemon juice, garlic and you can add some natural yoghurt to loosen it a bit. You would usually use olive oil but obviously thats synned too.