Houmus? anyone got any recipes?

Fatty_no_more

Slimming for my children
Gagging for some. But not sure how to make it and also only got a smoothie maker lol. all my pasta sauces are in a smoothie consistancy but hey they taste nice!
xx
 
You would usually use tahini but that has oil in it so would be synned. Free houmus is a tin of chick peas, lemon juice, garlic and you can add some natural yoghurt to loosen it a bit. You would usually use olive oil but obviously thats synned too.
 
I made it once and it wasn't quite smooth enough, make sure you blend it REALLY well x
 
Found several recipes for this. Keep meaning to make it but never actually get round to it!! Must give it a go.

Appart from vegetables, has anyone got any suggestions what we could dip into it?

Lisa x
 
Urrrmmm........ you could use your B and dip toast soldiers into it, mmm, syn some bread sticks.

Or spread on crispbreads (B) x
 
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