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How are all the restarters?


Silver Member
S: 11st4lb G: 9st0lb
I'm on day 2 today & really really struggling. I'm sure I wasn't this hungry the first time I did it.
I'm back to having arguments in my own head, but they should get easier over the next few days.

I've lost 3lb overnight, so am down to 9st 13lb. There is no other diet in the world that you could lose 3lb overnight!

I've got such a love/hate relationship with this diet. lol

Anyway how is everyone else?
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Silver Member
S: 14st6lb C: 11st11lb G: 11st2lb Loss: 2st9lb(18.32%)
hi there im on day 2 not doing the best but sticking to the 3 packets, and water, im seeing my cdc for the first time since before xmas to see what damage i have done and im sure that this is what i need to kick start me back on, not having a regular wi is driving me nuts, so hopefully there will be no probs, but expecting to have put on around 5 ish pounds have lost 2 since yesterday, today is day 2 for me as well so fingers crossed x


Silver Member
S: 17st11lb C: 16st9lb G: 11st5lb BMI: 36.5 Loss: 1st2lb(6.43%)
Well officially this is day 3 for me. Yesterday was a disaster but I'm just ignoring it and carrying on. I'm going to try really hard not to weigh till next Monday but this will be hard for me.

If you are really struggling try splitting your packs or even have an extra one. I'm really trying to do it properly and not eat anything but there is always the option of doing SS+ or 810 for a few days till you are in ketosis.