Congrats on the loss and Slimmer of the Week You say that 2 pounds doesn't seem a lot but imagine if you had put 2lbs on then it would seen a lot! Keep it up and good luck for the coming week
i'm thinking of doing an EE week in a couple of weeks, am a bit scared that i'll gain though! Is it always first-timers that lose on EE or have any serial Red Dayers done EE and have it work for them?
thanks everyone its took about 3 weeks for me to get used to EE im not really a big meat eater and lean more towards green. One difference last week is that i havent eaten a lot of fruit especially bananas so perhaps fruit is not good 4 me better to concentrate on eating more veg.
Eh I dont know! - i can never figure it out.
2 lb is a great loss for me im not complaining happy with anything as long as it is a minus x