Sara4
Gold Member
OK so I originally thought I would like to get back to 10.5 stone (which I was years ago) but in reality thought I would be happy at 11 stone. I am 5ft 5inches and always had an athletic build.
Now I don't know.....I am liking me now where I am! (never thought I would be saying that!). I am now a size 14 (was a size 20).
Also which scales do you go by???? My mothers says I am now 11 stone 2lbs. My scales says I am 11stone 8lbs and chemist scales says I am 11stone 13lbs. So that is BMI's of 26, 27 & 27.8. I was really going by my scales - middle one. I know the healthy BMI is 25 and below but not sure if I can maintain that......???? I was VERY involved in sport for years and even at my most competitive my BMI was 24.5
So what do you think? And how do you all decide on your targets? And whose scales do you go by????
Now I don't know.....I am liking me now where I am! (never thought I would be saying that!). I am now a size 14 (was a size 20).
Also which scales do you go by???? My mothers says I am now 11 stone 2lbs. My scales says I am 11stone 8lbs and chemist scales says I am 11stone 13lbs. So that is BMI's of 26, 27 & 27.8. I was really going by my scales - middle one. I know the healthy BMI is 25 and below but not sure if I can maintain that......???? I was VERY involved in sport for years and even at my most competitive my BMI was 24.5
So what do you think? And how do you all decide on your targets? And whose scales do you go by????