I was in the US Air force and was 126 pounds (within my height/weight range) and even then I wasn't quite happy with my weight. So I set my goal 6 pounds beneath that to see how I feel. I can't remember ever being 120 pounds and I am starting to feel like 'hmm is that possible?' In the Air force I was fit from all the physical training etc so I have no idea why I wasn't happy with that.
How did you pick your number?
How did you pick your number?