How do I take soup as a lunch?

Discussion in 'Exante - Total Solution 100%' started by gyoung, 25 February 2014 Social URL.

  1. gyoung

    gyoung New Member

    I have just started the Exante diet today and so far the banana shake and the mushroom soup have been ok.
    Just wondering how I go about taking soup to my work for lunch? We don't have a blender there!
     
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  3. lucyandsandy

    lucyandsandy Full Member

    I had the Thai Chicken soup at work today and just stirred it loads with a fork and kept squishing the lumps against the side of the bowl. It was still lumpy but not bad.
     
  4. gyoung

    gyoung New Member

    Thanks for that. I will give it a try. Just wasnt sure how it would turn out!
     
  5. jeanette78

    jeanette78 Silver Member

    Hi, sorry if I am butting in, but couldnt you make it before u went and either put in flask or take and warm in micro? I make my exante soup with boiling water, but always put in micro anyway. Hope that helps?

    Sent from my C5303 using MiniMins.com mobile app
     
  6. lucyandsandy

    lucyandsandy Full Member

    It goes disgusting if left for too long
     
  7. smidge87

    smidge87 Rubenesque

    From what I know you should eat the packs after made anyway, they lose their nutrients if made in advance.

    Could you try having a shake for lunch? They come out okay with chilled water in a shaker :)
     
  8. Starlight

    Starlight Gold Member

    No you have to have packs within 20 mins or so of making them
     

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