How do I take soup as a lunch?

Discussion in 'Exante - Total Solution 100%' started by gyoung, 25 February 2014.

  1. gyoung

    gyoung New Member

    I have just started the Exante diet today and so far the banana shake and the mushroom soup have been ok.
    Just wondering how I go about taking soup to my work for lunch? We don't have a blender there!
  2. lucyandsandy

    lucyandsandy Well-Known Member

    I had the Thai Chicken soup at work today and just stirred it loads with a fork and kept squishing the lumps against the side of the bowl. It was still lumpy but not bad.
  3. gyoung

    gyoung New Member

    Thanks for that. I will give it a try. Just wasnt sure how it would turn out!
  4. jeanette78

    jeanette78 Well-Known Member

    Hi, sorry if I am butting in, but couldnt you make it before u went and either put in flask or take and warm in micro? I make my exante soup with boiling water, but always put in micro anyway. Hope that helps?

    Sent from my C5303 using mobile app
  5. lucyandsandy

    lucyandsandy Well-Known Member

    It goes disgusting if left for too long
  6. smidge87

    smidge87 Well-Known Member

    From what I know you should eat the packs after made anyway, they lose their nutrients if made in advance.

    Could you try having a shake for lunch? They come out okay with chilled water in a shaker :)
  7. Starlight

    Starlight Well-Known Member

    No you have to have packs within 20 mins or so of making them

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