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How do u mix yours


Cambridge Consultant
S: 15st1lb C: 8st10lb G: 8st10lb Loss: 6st5lb(42.18%)
I use a hand blender and they are lovely .. I add crushed ice to it when I making it and then in my glass I have crushed ice to and they are really yummy x


Trying to stay healthy!
hey sharon, nice to see you back, how's the foot?

For icy shakes i found the best thing was a sturdy electric food processor ! still expected it blow up eventually the noise it made but i moved over to hot shakes after a while so didn't need to use it anymore



Silver Member
S: 13st13lb G: 12st2lb
Magic bullets available on ebay - don't know how the prices compare to buying them of the telly though as I've never seen the ads


S: 15st12.5lb C: 15st9lb G: 11st0lb BMI: 35.3 Loss: 0st3.5lb(1.57%)
500 ml of hot water.

Lovely, comforting, filling and best. I don't think I've had a cold shake beyond day 1 tbh.

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