I am asking this as it's weigh in Thursday morning. I have only lost 2lbs so far this week (I weigh on my own scales for my CDC) Usually when on WW I would be ok ith a 2lbs loss, but this diet is different in many ways as I don't treat myself on weigh day (As I always did - Fish and Chips etc). I am trying to get my head around the fact that after a 11lbs, 6lbs and 4lbs loss I may be faced with 2 and I am worried I will be disappointed and be in the frame of mind that 'I could lose that in a week on WW'. I wonder if because I have 3 pints of sunshine juice a day (1 third of a spoonful of sunshine in each drink - making 1 teaspoon a day) It is stalling my weightloss? Also as I have said before I am on Day 12 of a very heavy period (was always light before CD for a few days 4 times a year - have implanon implant). Obviously this will have a bearing on my weight loss as I am absolutely flooded at the moment - sorry for too much info). I suppose what I am trying to say is how do I stop myself from going off track if the loss is 2lbs? I am going to stop the sunshine for today and tomorrow and just drink plain water to see how it goes. I also only have 3 bars per week near the beginning of week, therefore only shakes/porridge for the last few days. Any advice welcome !