I love the replies! I have so many people that are not family and close friends who say the same thing and I am only on day 13! Its always "well you will go back to being the way you were once you start eating" and I just ignore them. I know I wont go back once I am thinner, healther and beaming with confidence. I am not sure how long it takes to break a habit but already I notice the difference in myself, when I am on the train home and I see people stuffing mcdonalds, cornish pasties etc it makes me feel sad for them, all that fat and rubbish. CD has completely changed already how I recognise food and my downfalls in the past. I can shop for food for my husband and not even consider all those "Bad Foods" available I am even trying to get him to eat healthier so he can change the way he eats as well.
I wont look backwards, only forwards.
Keep up the great work and ignore what others have to say, its a great diet with great results.
I wont look backwards, only forwards.
Keep up the great work and ignore what others have to say, its a great diet with great results.