how do you lose 2 thirds of your self?
- Thread starter broadsbean
- Start date
broadsbean
Gold Member
good evening every body 
hope you have had a good weekend.
you were all so right i got all worked up and work was fine, very busy, but i coped
one pt became really poorly very quickly but i managed to get him assessed and transfered to itu.
Strangely several members of staff commented about how calm it was when i was on and they had missed that
started the positives this morning which went down really well, see jackie its spreading, i am now useing it in order to boost moral on the ward
eating has gone really well, might be a bit carb heavy but it has been 100 % on plan.
meals for today
B bacon and egg on toast (hexb)
L didn't have any
T gammon, potatoes, cabbage, leek and gravy (2 syns) onion chutney (2 syns)
sw rice pudding. ( hexa)
probably have an options later so 3 more syns cos its a posh one
total for the day 7 syns
still struggling to drink all the water. not allowed a drink on the ward and just don't get a chance to go and get one
have to drink loads this evening. off tomorrow so will drink loads then to determined to get a loss this week !!!!
hope you have had a good weekend.
you were all so right i got all worked up and work was fine, very busy, but i coped
one pt became really poorly very quickly but i managed to get him assessed and transfered to itu.
Strangely several members of staff commented about how calm it was when i was on and they had missed that
started the positives this morning which went down really well, see jackie its spreading, i am now useing it in order to boost moral on the ward
eating has gone really well, might be a bit carb heavy but it has been 100 % on plan.
meals for today
B bacon and egg on toast (hexb)
L didn't have any
T gammon, potatoes, cabbage, leek and gravy (2 syns) onion chutney (2 syns)
sw rice pudding. ( hexa)
probably have an options later so 3 more syns cos its a posh one
total for the day 7 syns
still struggling to drink all the water. not allowed a drink on the ward and just don't get a chance to go and get one
have to drink loads this evening. off tomorrow so will drink loads then to determined to get a loss this week !!!!
broadsbean
Gold Member
positives for today
its my day off and hubby and teen are both at work
by 10.00 am this morning i had walked 2.2 miles cycled 6.5 ks and walked up three flights of stairs on the stair thingy at the gym
its christmas week and i am feeling organised and ready
forgot to mention yesterday my nsv this weekend, when transfering my pt to ITU on sat i had to speed down the corridor after two OPDS and a bed i managed to keep up and wasn't out of breath when we got there
in the past i have needed oxygen practiclly when we have got there
hope everybody is ok, bet we are all running around all week putting the finishing touches to the perfect christmas.
just think the more we do the more we might get away with
its my day off and hubby and teen are both at work
by 10.00 am this morning i had walked 2.2 miles cycled 6.5 ks and walked up three flights of stairs on the stair thingy at the gym
its christmas week and i am feeling organised and ready
forgot to mention yesterday my nsv this weekend, when transfering my pt to ITU on sat i had to speed down the corridor after two OPDS and a bed i managed to keep up and wasn't out of breath when we got there
in the past i have needed oxygen practiclly when we have got there
hope everybody is ok, bet we are all running around all week putting the finishing touches to the perfect christmas.
just think the more we do the more we might get away with
broadsbean
Gold Member
gosh i am tierd tonight busy busy afternoon at work, everybody getting checked out before the big day.
no time for a break which sort of ruins all my plans, need to think this out better
I have another late tomorrow, not really stressing about them now
so meals for today
B bacon, scrambled egg and diced potatoes banana
L none
T beef stew and dumplings (9 syns)
S 2 celebrations (4 syns)
so no hexs
will work it out over the next few days.
didn't do my positives for today so here they are
have a good morning routine going which means i keep up to date with my jobs and
exercise.
had good feed back at work
feel completly in control of my eating
busy busy afternoon at work, everybody getting checked out before the big day.no time for a break which sort of ruins all my plans, need to think this out better
I have another late tomorrow, not really stressing about them now
so meals for today
B bacon, scrambled egg and diced potatoes banana
L none
T beef stew and dumplings (9 syns)
S 2 celebrations (4 syns)
so no hexs
will work it out over the next few days.
didn't do my positives for today so here they are
have a good morning routine going which means i keep up to date with my jobs and
exercise.
had good feed back at work
feel completly in control of my eating
broadsbean
Gold Member
today's positives
i have finished all the christmas shopping and by tonight it will all be all wrapped up.
except for picking up the turkey tomorrow morning all the food shopping is done
i have just been for a lovely walk with the dog, the weather is lovely
i lost a lb today
i have finished all the christmas shopping and by tonight it will all be all wrapped up.
except for picking up the turkey tomorrow morning all the food shopping is done
i have just been for a lovely walk with the dog, the weather is lovely
i lost a lb today
broadsbean
Gold Member
Well done on the loss Mandy
Are you working over Christmas?
indeed i am, doing the late on christmas day, 1.30 to 8.30 and an early on boxing day 7.00 till 2.00.
I genuinely don't mind working christmas its the sort of job you know you are going to have too. Its the one day a year you can usually guarentee people being nice to you xx
We have our main christmas meal on christmas eve cos its easier to get off
are you all ready
broadsbean
Gold Member
well done on the loss Mandy
I bet your colleagues are noticing a huge difference in you? How are they all reacting to the positive start to each day? Are they enjoying it or think you are mad? :giggle: xxxx
When i first did it on sunday we started the shift laughing it continued all day. The atmosphere was better and so was the team work
Hopefully it will take off cos i definetly believe it will work.
The board i have started is on a little staff only corridor and is really getting used.
I can but try
They obviously think I have fliped but are humouring me. Somebody commented that maybe they all need to be on my meds
:giggle::giggle::giggle:
Lily42uk
Gold Member
When i first did it on sunday we started the shift laughing it continued all day. The atmosphere was better and so was the team work
Hopefully it will take off cos i definetly believe it will work.
The board i have started is on a little staff only corridor and is really getting used.
I can but try
They obviously think I have fliped but are humouring me. Somebody commented that maybe they all need to be on my meds
Hey hun, Just the fact that you started the shift on Sunday laughing and it continuing throughout the day is proff that it's having a positive effect, you must feel fabulous cos of it .
Even if they do think youy've flipped, they must feel great cos the atmosphere sounds amazing...long may it continue xxx :bighug: xxx
tillymax
Gold Member
They obviously think I have fliped but are humouring me. Somebody commented that maybe they all need to be on my meds
It is a bit like being on drugs. We're on a constant high
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