Purple Patsy
Gold Member
Oh your May is my April almost exactly (apart from the steroids) And you can and will get back to it. I love your approach and the big shop is the perfect starting point. 
how do you lose 2 thirds of your self?
- Thread starter broadsbean
- Start date
*SugarPlum*
Gold Member
broadsbean said:well that wasn't as bad as i expected
i am a trifle relieved, just goes to show that facing the music is never as bad as you thought leaves me with a net loss of 1lb in 8 weeks but hey i am back in control
now if i am really good and manage my 100% june challange that 6 will be gone hopefully with 6 of its mates, thats what i am going to aim
off to do a bigggggggggggg shop asda and costco so will catch up with everybody later.
That's not too bad at all Mandy and it will be gone in a heart beat!
Heres to 100% June!!
xxxSent from my iPhone using MiniMins
Purple Patsy
Gold Member
Morning Mandy. Hope you have a lovely day my lovely.
broadsbean
Gold Member
i have had a deadly day of risk management, health and safety, divisional and senior nurse meetings 10 hours of meetings it has to count as the day from hell
I am a nurse, i look after people !!!!!!! I don't sit in 10 hrs of meetings
my shopping yesterday cost £278
on the plus side my fridge, freezer and cupboards are full so will only need to do small shops for the rest of the month or at least thats what hubby says :giggle:
group yesterday was interesting i surprised my self, was really nervous going, shaking and nauseous but was determined not to give in to it, i had contacted kerrie my consultant and she was really supportive both prior to the meeting and when i arrived. it was a jubilee party type group and i paired up with another lady i have never met, to play some silly games i never thought i would get so involved in a room full of strangers i even managed to win the quiz thing I can honestly say i enjoyed myself
food was always destined to be a bit odd today cos of the meetings, it was a lunch provided day, but i tried hard to minimise the damage
the plan for tomorrow is :
B boiled egg, 2 slices ww toast banana (hexb)
L pasta salad, with pepper, onion, sweetcorn and carrot light mayo and mustard ( 4.5 syns)
T pork chop, baked pot and salad flora light (5 syns) strawberries dipped in choc philli (4 syns )
S cherries mango
planned syns 9.5, will update any others total syns for the day 14
off to try catching up with everybody xxxx
10 hours of meetings it has to count as the day from hell I am a nurse, i look after people !!!!!!! I don't sit in 10 hrs of meetings
my shopping yesterday cost £278
on the plus side my fridge, freezer and cupboards are full so will only need to do small shops for the rest of the month or at least thats what hubby says :giggle:
group yesterday was interesting i surprised my self, was really nervous going, shaking and nauseous but was determined not to give in to it, i had contacted kerrie my consultant and she was really supportive both prior to the meeting and when i arrived. it was a jubilee party type group and i paired up with another lady i have never met, to play some silly games i never thought i would get so involved in a room full of strangers
i even managed to win the quiz thing I can honestly say i enjoyed myself food was always destined to be a bit odd today cos of the meetings, it was a lunch provided day, but i tried hard to minimise the damage
the plan for tomorrow is :
B boiled egg, 2 slices ww toast banana (hexb)
L pasta salad, with pepper, onion, sweetcorn and carrot light mayo and mustard ( 4.5 syns)
T pork chop, baked pot and salad flora light (5 syns) strawberries dipped in choc philli (4 syns )
S cherries mango
planned syns 9.5, will update any others
total syns for the day 14 off to try catching up with everybody xxxx
Last edited:
Dawnejoy
Gold Member
Mandy .... so much achieved by going to your group and a room of strangers are just friends you have not met yet I'm really pleased for you that you were able to silence your inner demons in order to go to the group and even more so the fact that you enjoyed it That must have given you a huge boost
Purple Patsy
Gold Member
Well done for all you achieved at group. Would have been tough for you I know but you did it AAAND you enjoyed it.
broadsbean
Gold Member
I have had a really busy day gym, doggy walk, house work, tea with the parents, chat with daughter on the phone and now a long night worrying as teen has gone out to his collage leaving dinner and then on to town suspect this is going to be a long night
It has been a good day though, food 100% on track just edited for my slight changes
plan for tomorrow (early shift 7-3)
B branflakes with sk milk (hexa and b) banana activa ff yog
L asparagus soup strawberries and mango
T chicken, sw wedges salad, cherry eton mess (3 syns)
need to add some more syns as i am planning to stay at the higher end and need to work in some exercise
will update changes during the day xxxx
gym, doggy walk, house work, tea with the parents, chat with daughter on the phone and now a long night worrying as teen has gone out to his collage leaving dinner and then on to town suspect this is going to be a long night It has been a good day though, food 100% on track just edited for my slight changes
plan for tomorrow (early shift 7-3)
B branflakes with sk milk (hexa and b) banana activa ff yog
L asparagus soup strawberries and mango
T chicken, sw wedges salad, cherry eton mess (3 syns)
need to add some more syns as i am planning to stay at the higher end and need to work in some exercise
will update changes during the day xxxx
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