I thought that if everyone posted their tips to motivate urself then it could help others get ideas.
1: buy clothes that are a size smaller and hang up in full view as a reminder of what I'm aiming towards
2: keep my weight loss goals pinned to my kitchen wall so that I see them every day and mark off the lbs as I get closer to goal I also put pictures of motivation around this (motivation wall)
3: I have two jars sitting on kitchen windowsill. One has 'lbs to lose' wrote on it and its filled with fancy stones. (One stone for each lb i want to lose) The other jar has 'lbs destroyed' on it and every time I lose a lb, I transfer one stone from the 'lbs to lose jar' into the 'lbs destroyed jar'.
1: buy clothes that are a size smaller and hang up in full view as a reminder of what I'm aiming towards
2: keep my weight loss goals pinned to my kitchen wall so that I see them every day and mark off the lbs as I get closer to goal I also put pictures of motivation around this (motivation wall)
3: I have two jars sitting on kitchen windowsill. One has 'lbs to lose' wrote on it and its filled with fancy stones. (One stone for each lb i want to lose) The other jar has 'lbs destroyed' on it and every time I lose a lb, I transfer one stone from the 'lbs to lose jar' into the 'lbs destroyed jar'.