I find that I show a weight loss every three days, two days I stay the same then on the third 2lbs less so now I wait till the third day before I give in to temptation then hey presto weight lost and I continue.
Saying that the last month I have not been doing cd for one reason or another so we do fall off the cd ladder every now and then, I have picked myself up and started again, 4th day ssing 3 days to weigh in. I can do it, I CAN do it!!!
I WILL DO IT!!!!!!!!!