How does the food choices work and what is your favourite?

Discussion in 'Lighter Life Forum' started by pitipe, 14 March 2014 Social URL.

  1. pitipe

    pitipe Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Lighter life

    I keep going round in circles on the official web site and cant find the answer i was looking for.

    What are the 'foods' you can choose from if you are on the total plan?

    Is there anything you really love of the items?

    Do i get a choice on what i buy?

    Ive not done this type of diet before but, when i previously lost weight it was when i got a 'box' with all my meals in it and i jsut choose one so thought this may be the method for me.

    I do have a consultation booked but i also like to have info before i go.

    Many thanks :)
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  3. geenabee

    geenabee Full Member

    Hi Pitipe,

    You get a choice of shakes, porridge, savoury meals and bars

    I am only half way through week one so by no means an expert but so farmy favourite has been the carbonara because it has real pasta in-yum!

    You do get to choose woth your consultant which flavours you are going to have

    hope this helps
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