Lauratheloop
Silver Member
O how long was it before everyone started losing?
Did you see results your first week or a bit longer??
Ok so I'm following a 1200 a day calories they reckon I need aroun 2237 to maintain my current weight and I'm using fitness pal app ...
Will I see some results? I'm not just watching y calories but the fat sugars etc using this app too
Any ideas??
I'm currently 15 stone xxx
Did you see results your first week or a bit longer??
Ok so I'm following a 1200 a day calories they reckon I need aroun 2237 to maintain my current weight and I'm using fitness pal app ...
Will I see some results? I'm not just watching y calories but the fat sugars etc using this app too
Any ideas??
I'm currently 15 stone xxx