Seaneen
Short and pink
Hi,
I've read that VLCD slow the metabolism, meaning that maintainance will constantly have to be with a lower level of calories- less than 1500kcal a day.
Is this true, and, if it is not, what is the evidence? Does the metabolism return to a point where one is not constantly dieting?
Thanks.
I've read that VLCD slow the metabolism, meaning that maintainance will constantly have to be with a lower level of calories- less than 1500kcal a day.
Is this true, and, if it is not, what is the evidence? Does the metabolism return to a point where one is not constantly dieting?
Thanks.