How long have you been on Diet Chef?

[Pinksparklybirdy]

Hello there

A fellow diet cheffer was just commenting on the fact that no one seems to have been doing this diet for more than 2 weeks... I'm sure this can't be the case!

So, How long have you been doing Diet Chef? Who's the longest follower out there????

Yours curiously
Helen.

 

[jrabbit81]

Hey, I am on week 3!! Still loving it and 9 pounds lighter!! How long have you been on it?

 

[JanD]

I did it for about 4 or 5 weeks before Christmas and am now back on it - in my 3rd week.

 

[Pinksparklybirdy]

I've only been doing it 3 days, but so far, so good

 

[CarolineM]

I did a month back on September/October and lost a stone. Took a break due to hols and Christmas and now in my third week.

 

[bryal99]

I am at the end of first week and 10lbs lighter and plan to stay on for the ride!!

 

[jrabbit81]

Thats amazing 10lbs! I take it you have stuck to it to the letter?!

 

[bryal99]

Yes I have - more or less! The only thing I havent done is add up the cals and there have been days when I have eaten 8 pieces of fruit and had 0% fat yog but missed all the sugar (durr!) on the label! Also at work have full fat milk in my tea as no alternative! Other than that PURFFECT!

 

[JanD]

"Other than that"??? Sounds pretty perfect to me!! Can't get much more perfect than 10lbs!!!!

 

[bryal99]

THANKS!!! Normally I am not perfect in fact I love to stretch the rules and challenge!!!

and good luck Helen with it - how are you finding it?

 

[Pinksparklybirdy]

Hi there

I am doing ok - lost 7lbs in Week 1, which I was pleased with. However I have been really really hungry on some days, even though I'm eating lots of Veg. :cry:

I have more or less stuck to my 1200 cals each day, and even survived a trip to Pizza Express unscathed - had chicken salad so felt quite virtuous.

I am a bit disappointed so far this week as I'm 3 days into week 2 and the scales haven't budged at all. I am now away at a hotel for 2 days which is going to be a challenge, but I will try to do my best.

Helen.

 

[JanD]

FAB result in 1st week!! Well done you!!

Slap on wrists for getting on the scales before the end of this week though .....

I wouldn't take too much notice, I'm sure it'll even itself out by your official weigh-in. You can't really lose 7lbs one week and NOTHING the next if you're doing the same thing. Not unless you have a huge fluid retention issue.... Talking of which ... keep drinking the water!!!

 

[bryal99]

Helen
Don't despair !! I have had a few days where I have stayed the same (I am a scales hopper!) but it has then come good by WI day!
I know I have had a good loss my first week (10lbs) and I hope to get another 4lbs this week, and then my aim is 1-2 lbs a week. Good luck with your days away. So far when I have eaten out I have chosen a healthy option avoiding carbs and no pud!
Jan its good to see you close up - you are beautiful!

 

[JanD]

Oh Laura!!!!! *****Blush Blush***** Can't agree but thank yoooooo xxxx

 

[SlimMrsJ]

I've just placed my first order - I'm really looking forward to it!!

 

[CarolineM]

Yo Mrs Slim - welcome

I think you will love the diet - it's so tasty and lush.

Good luck with your first week

 

[JanD]

Hi SlimMrsJ ..... You'll love it! Look forward to hearing how you get on!!

 

[bryal99]

Welcome! and ENJOY!! This is probably the yummyist, tastiest diet I have ever done!! I weigh in again tomorrow and I am aiming for another 4 lbs!! But will wait and see!!

 

[JanD]

Good Luck Laura!!

 

[CarolineM]

Good luck with WI Laura