missmf
getting slimmer
when you start to move up the plans (which i have been told i should cause my bmi is under 25) how long do you spend on each one? 810? 1000? 1200? etc? 2/3 weeks?
and can you sort of adapt them to suit what you like to eat?
eg, when you have breakfast on the 1000 plan, it says a choice of 4 things. if you dont like them, can you have something else (bran flakes)
will speak to my cdc, but not going till fri, so just wanted to get an idea.
thanks in advance. xx
and can you sort of adapt them to suit what you like to eat?
eg, when you have breakfast on the 1000 plan, it says a choice of 4 things. if you dont like them, can you have something else (bran flakes)
will speak to my cdc, but not going till fri, so just wanted to get an idea.
thanks in advance. xx