how long to work thru plans from SS?

Discussion in 'Cambridge Weight Plan' started by Scarlett, 28 September 2008 Social URL.

Post New ThreadFind New
  1. Scarlett

    Scarlett Full Member

    Likes Received:
    FONT="Century Gothic"]Just wondering...

    I still have a long, long way to go, but working out an average loss of a stone a month, I estimate I will only have 7 weeks to refeed/work up the plans before my hols next year.

    How long does it normally take? I don't want to regain loads but at the same time I want to enjoy my hols by eating normally!

  2. Avatar Matched Content

  3. Amanda71

    Amanda71 Silver Member

    Likes Received:
    I think the advice is at least two weeks on each stage and then it depends on what level your weight stabilises at. Check out p27 of your yellow booklet :)
    Last edited: 28 September 2008
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.