how long to work thru plans from SS?

Discussion in 'Cambridge Weight Plan' started by Scarlett, 28 September 2008 Social URL.

  1. Scarlett

    Scarlett Full Member

    Posts:
    134
    Likes Received:
    15
    FONT="Century Gothic"]Just wondering...

    I still have a long, long way to go, but working out an average loss of a stone a month, I estimate I will only have 7 weeks to refeed/work up the plans before my hols next year.

    How long does it normally take? I don't want to regain loads but at the same time I want to enjoy my hols by eating normally!

    x[/FONT][/FONT]
     
  2. Avatar

    MiniMins.com Matched Content

  3. Amanda71

    Amanda71 Silver Member

    Posts:
    1,050
    Likes Received:
    7
    I think the advice is at least two weeks on each stage and then it depends on what level your weight stabilises at. Check out p27 of your yellow booklet :)
     
    Last edited: 28 September 2008
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...