Hi all,
I started last Sunday and did a full 7 days TFR before I foolishly fell off the wagon at a halloween Party at work, Think I was just tired and emotional! :cry: I really wish I hadn't as I'm now out of ketosis and feel V.annoyed with myself. Does any one know how long it takes to get back into it and will I lose this week?
I can't believe I managed not to eat in a gastro pub with friends,or at Harvey Nicks where my mum,sis,and Aunt had cake then bloody ruined it with burger and cupcake at work (This is at least highlighting my weaknesses)
Getting married in December and really wanna hit my target, Wanna be a sexy wife!
I started last Sunday and did a full 7 days TFR before I foolishly fell off the wagon at a halloween Party at work, Think I was just tired and emotional! :cry: I really wish I hadn't as I'm now out of ketosis and feel V.annoyed with myself. Does any one know how long it takes to get back into it and will I lose this week?
I can't believe I managed not to eat in a gastro pub with friends,or at Harvey Nicks where my mum,sis,and Aunt had cake then bloody ruined it with burger and cupcake at work (This is at least highlighting my weaknesses)
Getting married in December and really wanna hit my target, Wanna be a sexy wife!