how many bars are allowed?

Discussion in 'Cambridge Weight Plan' started by slimJO40, 18 March 2008 Social URL.

  1. slimJO40

    slimJO40 Member

    i tried the cranberry crunch bars today they are to die for,i would love to have one a day whilst on ss, but i seem to remember reading you should limit the bars to only 3 a week or was i imagining it? would one a day be too many?
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  3. Fuffa

    Fuffa Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Cambridge Diet
    You are only allowed one a day due to the amount of cals that are in the bars. HTH
  4. wigglychick

    wigglychick Silver Member

    Cranberry is my favourite bar too - I have a bar every day, it's good to chew something and especially something that tastes so good :D
  5. Dobbie

    Dobbie I will get to goal .....

    Weight Watchers
    1 per day ;) ... they are soo yummy aren't they!

    I save my bar for the evenings and nibble at it all night watching the crud on TV! :D
  6. slimJO40

    slimJO40 Member

    thanks for the replys i will definatly add them to my order next week
  7. RuthG

    RuthG Gold Member

    Start Weight:
    Current Weight:
    Goal Weight:
    I can't wait to get the bars!
  8. happyland

    happyland Full Member

    When can you start having the bars and do they slow your weight loss down a bit?
  9. slimJO40

    slimJO40 Member

    i think your allowed the bars on your second week, i was wondering if they slowed your weight loss down too
  10. Melaniep

    Melaniep Member

    I'm sure it's after 2 weeks, so from week 3. I don't think there's really a weightloss difference, they're only slightly higher in calories and the reason you can only have 1 is due to the carb content is higher and may take you out of ketosis, I suppose it all depends on the person, maybe try them and if you don't lose as much limit them to say every other day.
  11. cherylxx

    cherylxx Silver Member

    CD sole source
    i started having the bars last week and they are great.
    for one reason i now go to the toilet every other day without the need to use laxatives (constipation was a real issue for me until i started on the bars and flavoured water).
    i have lost 5lbs this week which is the same or even slightly more than some weeks before bars.
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